Jump Rope Workouts

The complete jump roping program - uses beginner to advanced workouts.

Fitivity gets you better. Looks like you’re here to get better at the Jump Rope.

Complete jump rope app to improve footwork, speed & agility.

Whether you play basketball, football, hockey, or almost any other sport, footwork is essential! Fitivity’s Jump Rope Workouts include multiple weeks of training that will test your coordination, quickness, and conditioning. Each level gets increasingly harder and includes stationary and on the move jump rope training.

Not only if you into athletics - if you are trying to lose weight or just get fit, jumping rope is the perfect method!

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer

• Customized workouts designed for you each week.

• For each workout you are provided with HD instructional videos to preview & learn training techniques.

• Stream workouts online or do workouts offline.

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