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21 Adrift: Sleep & Relaxation スクリーンショット

この21 Adrift: Sleep & Relaxationについて

Calm your mind and drift into restful sleep.

*An assignment for partial fulfilment of the coursework of

Mobile Applications Development AY2021/22 in

Ngee Ann Polytechnic*

Adrift for relaxation:

• Practice the “4-7-8” breathing technique

This breathing technique helps to calm your mind and slow your breathing rate. It is a recommended technique to help you relax, decrease anxiety and sleep better.

• Immerse yourself in sounds of nature

Listening to sounds of nature has been known to relieve stress, improve overall mood and increase productivity.

Adrift for sleep:

• View tips on how to get a good night’s sleep

A short tips section on how you can fall asleep quickly and improve your sleep quality!

• Listen to an audio guide to aid sleep

Trouble falling asleep? Listen to this sleep audio and follow the audio guide to relax and ease into sleep.

• ‘Go to sleep”.

• All features of the app can be used for sleep!

Current features:

• “4-7-8” breathing exercise

• Sounds of nature:

-Forest

-Waves

-Birds

• Sleep tips

• Sleep audio guide

• “Go to Sleep”

• Credits Page

Attributions and acknowledgements:

Sound and music:

Sound effects: https://soundbible.com/free-sound-effects-1.html

Sound effects obtained from https://www.zapsplat.com

Animation:

Lottiefiles.com

Icons:

https://www.flaticon.com/

https://icons8.com/

Sleep meditation audio:

https://www.helpguide.org/meditations/bedtime-meditation-for-sleep.html

All resources belong to the rightful owners as listed above.

最新バージョン 1.0 の更新情報

Last updated on 2021年07月25日

Minor bug fixes and improvements. Install or update to the newest version to check it out!

翻訳中...

アプリの追加情報

最終のバージョン

21 Adrift: Sleep & Relaxation 更新を申請する 1.0

Android 要件

4.4 and up

Available on

21 Adrift: Sleep & Relaxation をPlayストアでダウンロード

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