Hypnosis Textbook

Whatever you are looking for about Hypnosis

Hypnosis App is a free international book app about Hypnosis questions, answers and theory. Hypnosis is a human condition involving focused attention, reduced peripheral awareness, and an enhanced capacity to respond to suggestion.

There are competing theories explaining hypnosis and related phenomena. Altered state theories see hypnosis as an altered state of mind or trance, marked by a level of awareness different from the ordinary state of consciousness. In contrast, non-state theories see hypnosis as, variously, a type of placebo effect, a redefinition of an interaction with a therapist or form of imaginative role enactment.

During hypnosis, a person is said to have heightened focus and concentration. Hypnotized subjects are said to show an increased response to suggestions. Hypnosis usually begins with a hypnotic induction involving a series of preliminary instructions and suggestion. The use of hypnotism for therapeutic purposes is referred to as "hypnotherapy", while its use as a form of entertainment for an audience is known as "stage hypnosis," a form of mentalism.

Hypnosis for pain management "is likely to decrease acute and chronic pain in most individuals" although meta-studies on the efficacy of hypnotherapy show little or no effect for some other problems such as smoking cessation. The use of hypnosis in other contexts, such as a form of therapy to retrieve and integrate early trauma, is controversial within the medical or psychological mainstream. Research indicates that hypnotising an individual may aid the formation of false memories, and that hypnosis "does not help people recall events more accurately."

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