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Seven easy to do exercises to get a flat stomach at home
Exercises for a Flat Stomach
Want to burn the extra fat surrounding your belly and get a sexy flat stomach? You don’t have to enroll in expensive gyms, we’ll show you seven easy exercises you can do every day to get your flat belly. These are a combination of the best exercises to help you work on the abdominal area and tone it better. Do this workout regularly to see a flatter tummy.
If you really want to tighten up your stomach then this is the workout for you. This tutorial includes the most efficient exercises to help you get a flatter belly within weeks.
For best results follow the detail instructions in the tutorial, practice this workout at least four times a week and you will be amazed with the results.
Last updated on 12/03/2018
Updated graphics and UI, now with additional workout videos and layouts with information and tips on how to get a flat stomach.
Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.
Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.
بارگذاری شده توسط
Lalasab Nadaf
نیاز به اندروید
Android 4.1+
دسته بندی
گزارش
Exercises for a Flat Stomach
1.4 by CrisOleo Apps
12/03/2018