Bowflex SelectTech

Let the SelectTech app do the heavy lifting for you

As we prepare to retire our SelectTech app in 2022, we invite you to try the JRNY app available for download now. The JRNY adaptive fitness platform now supports SelectTech 552s, 560s, and 1090 dumbbells, along with a large library of other workouts from Yoga, Pilates, and Cardio.

Designed for all Bowflex® SelectTech® dumbbells including the 552s, 1090s, and 560s, the Bowflex SelectTech App does the thinking for you! Now you can focus on form while the app tracks your sets, reps, weight, and more!

• Choose a workout for a specific muscle group or follow along with our Bowflex 6-Week Challenge.

• Acts like a personal trainer to guide you through every exercise and ensure maximum results.

• Huge database of exercises including over 70 videos to help you take your workout to the next level.

• Automatically tracks and records the dumbbell weight selected while counting sets & reps for each exercise you do. (feature available on SelectTech 560 model only)

• Includes workout summaries to track your progress and share personal records with friends and family.

Bowflex SelectTech Trainer also supports Apple’s Health App. The Health app lets you keep all your fitness and health information in one easy-to-read dashboard. Now you can seamlessly sync all your SelectTech workouts with Health and see your calories burned, and workout data in the Health dashboard.

If you have ANY PROBLEMS with your Bowflex SelectTech app, please contact us at: [email protected]