Inicio Aplicaciones Salud y bienestar Warrior Workout

Warrior Workout

1.0 by Weem

12/01/2019

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Entrenamiento guerrero es un programa de entrenamiento de circuito de peso corporal en un calendario de 30 días.

Warrior Workout is a bodyweight circuit training program based on a 30-day calendar. It's a full body workouts for loosing fat and muscle building in warrior style. The program is designed for open & small spaces, it can be performed at home or on a track & field with a group.