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The TAO Mobile app provides easy access on your mobile device to a variety of wellness tools!
Logs and journals
Research shows regular completion of logs is highly effective in reducing symptoms and improving well-being.
Text encouragements
These optional reminders promote accountability and continued progress along your journey.
Mindfulness Library
A series of mindfulness exercises that you can use over and over again.
Progress Measures
A collection of surveys that allows you to track your progress.
*Please note that not all TAO program materials are available on the app at this time. You may access them from your computer or tablet web browser.
最新版本2.6.5更新日志
Last updated on 2020年02月26日
header information added
翻译中...
TAO Mobile
2.6.5 by TAO Connect, Inc.
2020年02月26日