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改变你的臀部锻炼的深蹲类型!
Types of Squats To Switch Up Your Butt Workouts!
How To Squat: The Exercise Everyone Should Be Doing!
Squats are like the LBD of butt and leg workouts. They’re a total staple and just so happen to sculpt the lower-body of your wildest dreams.
Seriously, you'll be hard-pressed to find a trainer who doesn't regularly incorporate various types of squats into their classes and workout programs.
Last updated on 2021年07月30日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Squats Exercises Guide
1.0 by Digital Sports Group
2021年07月30日