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甲冰沙是从混合的原料果由厚的饮料。
A smoothie can be made from blended raw fruit, vegetables with other ingredients such as water, ice, or sweeteners.
In addition to blended fruit/vegetables, smoothies may include other ingredients such as water, crushed ice, fruit juice, sweeteners ( honey, sugar, stevia, syrup), dairy products ( milk, yogurt, or cottage cheese, whey powder), plant milk, nuts, nut butter, seeds, tea, chocolate, herbal supplements, or nutritional supplements.
The healthfulness of a smoothie depends on its ingredients. Many smoothies include large servings of fruits and vegetables which are recommended in a healthful diet.
最新版本1.0更新日志
Last updated on 2018年12月02日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
翻译中...
Smoothie recipes
1.0 by yellena
2018年12月02日