Shoulders Workouts

完成最终的体质与真棒肩膀，并从所有角度很好看

This app has changed the physique of thousands people around the world. We have developed extremely effective training plans from the most experienced trainers.

No gym, no equipment needed. All you need to do is to complete the Shoulders Workout exercises from Day 1th to Day 5th.

Complete the ultimate physique with awesome shoulders and look great from all angles. Awesome shoulders targets all the main shoulder muscle groups to provide total shoulder development with appropriate exercises that you can perform at home. Awesome shoulders gives you the perfect opportunity to kickstart your physique and fitness goals try it now for free.

FEATURES:

- Only 8 to 15 minutes full Shoulders Workouts. 5 Days training amazing & effective Shoulders Workouts .

- Shoulders Workouts exercises are grouped by muscle group and difficulty level (easy, medium, hard).

- Absolutely no gym equipment required for your Shoulders Workouts training. Use the Shoulders Workouts exercises anytime, anywhere for men or women.

- Fitness Guide includes over 50 tutorials on body workout, how to breathe, how to lose weight, and more...

- Nutrition tips contains secret to help you lose weight and have a perfect body. You will know how practical guide to eating healthy, how to drink more water, how to eat more fruit and vegetables,...and the importance of diet recipes to lose weigh.

- No internet connection.

-16 Laws Of Shoulder Training

-Benefits From Strong Shoulders

-Build Strong Shoulders

-The 7 Best Routines For Bigger Delts

-Delt-Mass Routine

-Delt-Definition Routine

-Beginner's Routine

-Middle-Delt Routine

-Rear Delt Routine

-Front Delt Routine

- Pre-Exhaust Routine