Maraton Running

准备马拉松和马拉松选手提高你的时间

With the marathon running app, you can prepare this demanding specialty of foot race in which you will have to run 42 km, you will Improve your times. Specific workouts to improve in this race. Talks about motivation to prepare your mind for the marathon. Training sessions in the gym and a section to prepare for a marathon in 38 days. Useful tips to prepare for the race and on nutrition. We also have a section on preparation of the half-marathon. And a section music for running.

Improve your technique to run, learn to feed and rehydrating properly, take the necessary breaks and you'll be able to successfully confront this race. And to do this you only need to download this free app and start training, tenacity, and effort is the key to success in the sport of marathon.