Wellnessty

Perca peso e entre em forma facilmente com este rastreador e planejador de fitness!

Get fit and sculpt your body with Workout & Fitness Coach! As you begin your journey to become the best versions of yourself, the app will make it easy to add more exercise that burns off stress and shape your nutritious dietary habits.

Now you can lose weight and achieve your weight goals within just 30 days with video exercises of popular workouts for you to try out wherever you prefer to exercise. The app features a personalized program to help you monitor your progress as you jump-start your active lifestyle with a healthier mindset.

WHY WORKOUT & FITNESS COACH?

- Changing our habits and integrating exercise, relaxation, and healthier habits can be challenging. However, with a wholesome customized approach to weight loss and weight gain, your more vigorous wellness routine will feel like second nature.

- No more suffering and guilt! Adjust your routine to your busy schedule, preferences, and lifestyle and achieve substantial results without harming your health or challenging your will power! Get comprehensive statistics, recovery predictions, and useful insights and make the most of your routine.

- Find a program that suits your goal best: there's a personalized program designed with your measurements and lifestyle in mind; fast and isolation workouts (if you're short of time or feel like training a particular muscle group today); specially designed programs like Post-Pregnancy and Mom and Baby program to keep you going!

- Workouts for any level, whether you're a beginner or a pro! Set small attainable goals for yourself, celebrate your successes, and continue to set higher levels as you achieve your health and wellness ambitions on your way to living your best life.

-Try a variety of exercise sets for at-home sessions that you can perfectly perform at the gym as well. Our simple and clear instructions will help prevent injuries and make you feel comfortable even if you're completely new to exercise!

- Easy-to-follow nutrition plans created by certified experts are perfect for supporting you on your way and boosting your progress.

- Challenge yourself or compete with friends with Challenges and Marathons!

- Synchronization with Apple Health app.

WHAT WILL YOU GET IN 30 DAYS?

• Weight loss

• Flatter tummy

• Sculpted butt

• Bikini beach body

• Perfect abs

• Toned arms

There is no need to go to the gym or use super heavy weights; the most effective workouts can be done at home with minimum or no equipment at all! Invest some minutes every day and observe your body getting into the shape you aim for. Start training today to see tangible results and get fit!