Games,rain therapy,instant calm music & images,guided relaxation and meditation
A complete relaxation suite ! No ads!
Stressed or anxious before a job interview, an exam or just had some relationship trouble ?
Are you generally feeling stressed out and anxious?
If you are generally stressed/tense or anxious or just going through a rough patch or a stressful situation, it can help you regain and maintain your composure so you can overcome them and be at your best !
You have at your disposal:
- 4 logic/puzzle games designed to quickly take off your mind from worries and stress and quickly achieve a state of calmness
- rain anti stress therapy for quick relaxation and sleep: just watch, listen and unwind... (for best results lower volume)
- 3 handy , easy, high quality guided relaxation techniques using 3 different approaches
- 3 easy guided meditation sessions using 3 different relaxation approaches
- 3 quickly calming, specially selected instrumental tracks / tunes
- instant calm images: 30 high quality, specially selected images for inducing a state of calm in seconds
-a multitude of approaches combined in a single app for your convenience and for a better and quicker facilitation of relaxation and calm
Quick description :
Instant Calm 6-in-1 Complete: games (relaxing) , rain anti-stress therapy, instant calm music & images, guided relaxation and meditation.Be more relaxed , self assured , cool and collected .Calm down ,keep stress levels low! Also good if shy / introverted (introvert)
Can be used offline, there is no internet connection needed / required.
Best of all , it's free , free , free !!
The games donot have any soundtracks to disturb your music listening.
About the games:
I use these games myself when i want to detach from a stressful situation or thought patterns.
Asides from helping you keep calm and get relaxed, these games are also good for brain training . Add a few mind exercises to your day ! These games have nootropic proprieties meaning improving thinking skills: by regulary exercising your cognitive (logical,analytical,memory) skills , you improve them. The mind exercises have to be constant and frequent for the nootropic effect (meaning improving thinking skills: by regulary exercising your cognitive -logical,analytical,memory- skills , you improve them) , but if you apply them constantly it should become apparent after some time.
I will shorty describe the three games:
2048 - the classic open-source 2048 game is a fun thinking (strategy) game with nootropic proprieties (meaning improving thinking skills: by regulary exercising your cognitive -logical,analytical,memory- skills , you improve them) . The purpose is to strategically move the tiles in a way that preserves the spaces and allows you to make the ultimate 2048 tile. Aside from that, as the name implies it is also a relaxing game that brings about a calm and focused state of mind.
Zop, unlike 2048 is a more intuitive game ,but still ultimately a thinking game. You have to cross as many squares as you can in one try : that implies strategic thinking and thus also this game has nootropic proprieties (meaning improving thinking skills: by regulary exercising your cognitive -logical,analytical,memory- skills , you improve them). Aside from that, as the name implies it is also a relaxing game that brings about a calm and focused state of mind.
0hh1 - has gameplay anything unlike Zop or 2048 , it is more complex , yet equally enjoyable and challenges your logical/analytical skills this having nootropic proprieties(meaning improving thinking skills: by regulary exercising your cognitive -logical,analytical,memory- skills , you improve them). Aside from that, as the name implies it is also a relaxing game that brings about a calm and focused state of mind.
Parity is a game set up to make you relax , exercise your mind and help improve your cognitive/thinking abilities (skills).