Lean Body with Lee Labrada

تفقد الدهون ونحت العضلات مع التدريبات اليومية، ووضع خطة التغذية، وأكثر من ذلك!

Learning to live lean means transforming your lifestyle—but you don’t have to do it alone! With this workout app, Lee Labrada can help you lose weight, get fit, eat well, and exercise properly. Lean Body is beginner-friendly, and includes daily workout videos so you learn the best tips and tools for a lifetime of fitness success. Lean Body includes full workout and exercise videos, grocery shopping lists and diet advice, and workout tracking. Purchasing this app also provides access Bodybuilding.com All Access. Through All Access, you’ll get 20+ other workout apps and 50+ workout plans.

Documentary-style videos of Jay Cutler’s life

8-week workout plan with tracking

Step-by-step exercise videos

Nutrition video along with sample meals, food lists, macros

See full library of All Access plans: https://www.bodybuilding.com/workout-plans/

Bodybuilding.com All Access is a content subscription service that includes over 50 premium fitness plans created by world-class personal trainers, athletes, and experts. Every plan features informational videos, daily workouts, nutrition guidance, and expert supplement advice, with new plans and courses added every month. While several plans have dedicated apps like this one, please visit Bodybuilding.com to view the complete suite of subscriber's only content.