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Here are a few ways to help guide yourself in a more optimistic direction. Try adding one or two and keep adding new skills to your repertoire over time. As your experience with and capacity for optimism grows, you'll be on your way to becoming that healthier, upbeat person you wish to be
Health and nutrition have clear ideas about how to get there. Here are some low-stress, bare-minimum ways to become a healthier person, even for those of us who love to eat and hit snooze. How to eat. Eating healthy.
***In This App***
1. Have a bedtime
2. make a point to cultivate it
3. Take a minute
4. Cut out sugar where you can
5. Drink more water
6. Cook food yourself
***How to Become a Healthy Person***
How to become a healthy person
How to be a healthy person
How to be a healthy personality
Last updated on 19/12/2017
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Android متطلبات النظام
4.1 and up
الفئة
الإبلاغ
How to Become a Healthy Person
1.0.0 by Nightmare Apps
19/12/2017