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Your way to strength
There are many sections that link you to a sports body:
Exercise schedules:
29 varied exercise schedules were developed for all levels
More than 190 exercises were performed for all muscles
Caesar exercise:
This section is for those who do not have time to go to the gym. Exercising inside this section exercises many muscles at one time
For each exercise there are levels from 11 to 15 levels
Tools:
It contains important and necessary computers for the bodybuilding player to challenge calories, ideal weight, body fat percentage, daily needs of protein, carbohydrates, fats and water.
Calories:
In it you find many varieties between fruits, vegetables, meat and others to find out the calories, protein, fats and carbohydrates for each variety.
Food Supplements:
Contains most types of nutritional supplements and an explanation of each item with the method of use
Articles:
It contains many important topics of information, nutrition and nutritional supplements
Gym devices:
This section introduces the beginner to the names and tasks of the devices inside the gym and the benefits of each
Last updated on Aug 22, 2023
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Uploaded by
Arlind Halilaj
Requires Android
Android 4.1+
Category
Report